NOT KNOWN FACTUAL STATEMENTS ABOUT HIPS AND KNEES ACHING

The knee cap is typically known as the patella.  In patellofemoral syndrome, the knee cap no longer tracks easily from the boney groove.   On account of misalignment, the knee cap rubs repetitively towards the boney wall with injury on the cartilage, ligaments, and tendons.  These accidents in many cases bring about knee clicking and/or pain an